If you have suffered a sporting injury or have joint aches and pains, you may be struggling to return to your sport or to carry out your normal daily activities. Acute injuries such as a sprained ankle or a knee ligament injury can happen to anyone, the pain is often severe and affects your walking and may be disturbing your sleep.

We appreciate that if you are a sports person, an injury can leave you feeling frustrated. Ongoing injury can affect your performance no matter what your level of sport. We will fully assess you and identify the cause of your symptoms including any contributing factors such as biomechanical mal-alignment, postural faults or poor muscle control.

As a result, we will endeavour to treat your current symptoms, but more importantly we will aim to correct any faults that may be predisposing you to ongoing injury.

Upper limb problems can cause difficulty with day-to-day activities including work and sports. We can help with conditions such as a frozen shoulder, tennis or golfers elbow (even if you don’t play tennis or golf!) or carpal tunnel syndrome.

We are also very experienced in treating work related symptoms and can advise on workstation assessments and modification of activity to prevent recurrence of your symptoms.